BikeCal.com - Tomorrow's Rides - 3/31/2017 http://www.bikecal.com/asp/cal-result.asp?ddate=3/31/2017 Listing California Bike Rides en-us  Friday Bike Club - East Bay http://www.bikecal.com/asp/cal-detail-rss.asp?num=104336 580 Marketplace East Castro Valley Blvd East of I-580, on the Safeway Supermarket side of the shopping center (Castro Valley). (map) DescriptionLength: 35-45 miles; Elevation: feet; Terrain: 3,4 Pace: M,B Meet in the northeast corner of the parking lot. Bring $$ for a coffee stop. RidewithGPS URL: Al Quintana alanq44@hotmail?.com 510-760-9245 8:30am – 12:30pm Friday Exercise Ride - Sacramento http://www.bikecal.com/asp/cal-detail-rss.asp?num=104451 Fridays. Sacramento, Grant Park on C St. near 22nd St.. 30-75+,  Flat, Casual. Leader: Clayton Boudreau, 424-6030, cmboudreau1@comcast.net. Dennis King, 284-4555, velo_king@sbcglobal.net Friday Constitutional - Sacramento http://www.bikecal.com/asp/cal-detail-rss.asp?num=104452 Fridays. 9:00 AM effective 2 Sept. 15-40, Flat, Flexible. Leader: . Dennis King, 284-4555, velo_king@sbcglobal.net Fast Friday - Sacramento http://www.bikecal.com/asp/cal-detail-rss.asp?num=104477 The Flower Farm Nursery, 9280 Horseshoe Bar Rd, Loomis, CA 95650, USA (map)

Description MARCH route(s): There are three options in March - Breve, Medio and Lungo Medio is Breve plus some, and Lungo is Medio plus some. So we all ride Breve and just keep going for Medio and just keep going some more for Lungo. BREVE 20.6 miles, +858' https://ridewit?hgps.com/routes?/7095886 MEDIO 27.7 miles, +1200' https://ridewit?hgps.com/routes?/12392116 LUNGO 31.6 miles, +1378' https://ridewit?hgps.com/routes?/12392128 Pace: Training, full ride average 17-20 mph depending on climbs (could be a second slower group depending on who shows) Sweep: not swept, very brief regroups just to keep together, not to rest Terrain: rolling Goal: ride in a paceline, working together to maximize energy, everyone should take a turn pulling, keep heart rate up for better part of the full ride Location: Flower Farm, Loomis Start Time: 9:30 March 3rd and 10th, to be determined thereafter. Lezley Beals
Friday Ride: Watsonville Loop C-/2(2000’)/40 - South Bay http://www.bikecal.com/asp/cal-detail-rss.asp?num=104509 Watsonville, CA LDT FRIDAY RIDE: WATSONVILLE LOOP C-/2(2000’)/40   Come a bit early for the Pacific Grove LDT Weekend and enjoy a moderate afternoon loop that will start in Watsonville and explore the Elkhorn Slough/Royal Oaks area south of town. This is an afternoon ride that will meet at 11:30 am for an 11:45 am departure. This is social paced C ride but faster riders are welcome to form a separate ride group at the start if desired (shortcut also available for 27 total miles). No lunch break, but we’ll stop at a small market for snacks. Rain cancels. Online route sheets/maps/gps. INFO: Guy Shuman (shumansteiner@gmail.com or 650-704-0895).   MEETING TIME:11:30 am for 11:45 departure MEETING LOCATION:Meet in Watsonville at Ramsay Park (1301 Main St., Watsonville). From Hwy 1 South, Exit at Hwy 152 East/Main St., 1/2 mile to park entrance on right. Large parking lot and restrooms at start.